FAQ
WHY LAGREE?
The Lagree Method combines strength, core, cardio/circuit training, and stretching into an intense, shirt-drenching 45-minute workout. This innovative and improved exercise program appeals to both men and women, delivering on its reputation for being challenging and effective. Our studio spaces, outfitted with the latest Megaformer machines and sleek, modern decor, offer an exciting environment to experience the power of The Lagree Method.
HOW CAN I PURCHASE CLASSES?
Please purchase your classes in advance through our website or app. Simply log in to your account, view the live schedule, and check class availability. We accept all major credit cards for payment.
HOW MANY CLASSES SHOULD I TAKE EACH WEEK?
Depending on your fitness level and the intensity of your sessions, recovery time between classes may vary. We recommend taking 2 to 3 classes per week to allow your body adequate time to recover and repair. For those who are highly motivated, attending up to 5 to 6 classes a week is possible.
THIS IS MY FIRT TIME. SHOULD I TAKE A GROUP OR PRIVATE CLASS?
Lagree Fitness does not require private sessions to begin; all classes are designed for a group setting. Each client has their own machine, and exercises can be modified to fit your fitness level. However, if you have chronic back pain, joint issues, or a severe medical condition, we recommend starting with a private session to assess your fitness level.
WHAT HAPPENS IF I MISS A CLASS?
Due to the limited number of available spots in each class, our policy requires 12-hour advance notice for all cancellations. Cancellations occurring within 12-hours of the scheduled class time will not be credited back to the patron’s account.
WHAT IS YOUR CANCELLATION POLICY?
Classes must be cancelled with more than 12 hours notice. If you cancel with less than 12 hours until class time, you will be LATE CANCELLED and charged for the class. If your cancellation occurs at least 12 hours in advance, you will be CANCELLED but will retain that class credit.
